Anxiety Toolbox
Thursday, October 29, 2:30pm–4:30pm · Vaden Student Health Center, Ed Center
Learn about how stress and anxiety show up in your body, emotions, thoughts and behaviors, and gain skills to lower anxiety in each area. Increase your ability to manage anxious thoughts and develop skills to recognize the role of systems…
Found on stanford.edu. Details can change — check with the organizer before you go.
More happening in Palo Alto
Other events around this date, from the weekly Palo Alto events roundup. Details can change, so check with each organizer before you go.
- Worse than War: The Global Costs of ViolenceThursday, October 29, 3:30pm–5pm · Encina Hall, William J. Perry Conference Room
- Environmental Behavioral Sciences Seminar with Fran MooreThursday, October 29, 1:15pm–2:30pm
- Tangling the Digital: Weaving, Printmaking, ComputingThursday, October 29, 1pm–5pm · McMurtry Building, Coulter Art Gallery
- Tea for the SoulThursday, October 29, 4pm–5pm · Old Union
- Action Plan for Mental HealthThursday, October 29, 12:30pm–2pm · Vaden Student Health Center
- From Yahweh to Jupiter: Orthodox Muscovy Deals with the Classical WorldThursday, October 29, noon–1:30pm · Humanities Center, SHC Board Room
- LECTURE | LUXURY LINERThursday, October 29, noon–2pm · Roble Gym, Lounge
- Archivos, Guerra Fria Y RevolucionThursday, October 29, 5pm–7pm · Bolivar House