Mindfulness Meditation
Saturday, October 24, 1pm–2pm · Mitchell Park Library
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Participants are encouraged to bring their own yoga… For: Adults, Seniors, Teens (14-18). Topics: Health & Science. Room: Midtown Room.
Found on bibliocommons.com. Details can change — check with the organizer before you go.
More happening in Palo Alto
Other events around this date, from the weekly Palo Alto events roundup. Details can change, so check with each organizer before you go.
- Baby Prep Bundle (In-person)Sunday, October 25, all day · Menlo Corporate Center
- JANE! An intimate exploration of Gilded Age excess and the enigmatic life and death of Jane StanfordSunday, October 25, all day · Cantor Arts Center, Stanford Family Rooms
- UNAFF 2026 Passion for ChangeSunday, October 25, all day · Grocery Outlet
- Town & Country Village Halloween HuntSunday, October 25, all day · Grocery Outlet
- Photography MeetupSunday, October 25, all day · Mitchell Park Library
- Halloween Costume Party @ Magical BridgeSunday, October 25, all day · Magical Bridge Playground
- Magical TennisSunday, October 25, all day · Mitchell Park Tennis Courts
- Playhouse Series: Sleeping BeautySunday, October 25, all day · Palo Alto Children’s Theatre