Mindfulness Meditation
Saturday, October 31, 1pm–2pm · Mitchell Park Library
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Participants are encouraged to bring their own yoga… For: Adults, Seniors, Teens (14-18). Topics: Health & Science. Room: Midtown Room.
Found on bibliocommons.com. Details can change — check with the organizer before you go.
More happening in Palo Alto
Other events around this date, from the weekly Palo Alto events roundup. Details can change, so check with each organizer before you go.
- Green Library Book Display: Witches and WitchcraftSaturday, October 31, 1pm–2pm · Hohbach Hall
- Gallery Conversations | JANE!Saturday, October 31, 2pm–3pm · Cantor Arts Center
- Public Tour | Auguste RodinSaturday, October 31, 11:30am–12:30pm · Cantor Arts Center
- Public Tour | A Closer LookSaturday, October 31, 3pm–4pm · Cantor Arts Center
- Family Storytime: Celebrate Halloween!Saturday, October 31, 10:30am–11am · Mitchell Park Library
- STEAM Lab Saturday: Zombie Juice!Saturday, October 31, 3:30pm–4:30pm · Mitchell Park Library
- Meditation with SaraSaturday, October 31, 10:15am–10:45am · Rinconada Library
- A Vision of Paris: The Roxane Debuisson Collection at StanfordSaturday, October 31, 10am–6pm · Green Library, Bing Wing