Mindfulness Meditation
Saturday, November 14, 1pm–2pm · Mitchell Park Library
Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of sitting meditation and 15 minutes of releasing meditation followed by 15 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required. Participants are encouraged to bring their own yoga… For: Adults, Seniors, Teens (14-18). Topics: Health & Science. Room: Midtown Room.
Found on bibliocommons.com. Details can change — check with the organizer before you go.
More happening in Palo Alto
Other events around this date, from the weekly Palo Alto events roundup. Details can change, so check with each organizer before you go.
- Green Library Book Display: Witches and WitchcraftSaturday, November 14, 1pm–2pm · Hohbach Hall
- Sunshine - Bryant Lin in conversation with Latha PalaniappanSaturday, November 14, noon–1pm · Hoover Pavilion
- Gallery Conversations | JANE!Saturday, November 14, 2pm–3pm · Cantor Arts Center
- Public Tour | Auguste RodinSaturday, November 14, 11:30am–12:30pm · Cantor Arts Center
- Stanford Cello ChoirSaturday, November 14, 2:30pm–4pm · Braun Music Center, Campbell Recital Hall
- Public Tour | A Closer LookSaturday, November 14, 3pm–4pm · Cantor Arts Center
- Celebrate Native American Heritage Month! Story and CraftSaturday, November 14, 3pm–4pm · Children’s Library
- Mental Health First Aid TrainingSaturday, November 14, 10:30am–2:30pm · Downtown Library